THE FULL GYM EXPERIENCE
Carefully designed to provide you with the most complete fitness solution that allows you to workout like you are at a full-size gym from the comfort of your home!
Novice Pack
For Beginners
• Bench Press Levels:
26lb - 52lb - 78lb
• 10lb Resistance Bands
Pro Pack
For Fitness Amateurs
• Bench Press Levels:
35lb - 70lb - 105lb
• 18lb Resistance Bands
Advanced Pack
For Experienced Trainers
• Bench Press Levels:
51lb - 102lb - 153lb
• 27lb Resistance Bands
Expert Pack
For Fitness Experts
• Bench Press Levels:
66lb - 132lb - 198lb
• 33lb Resistance Bands
ADJUSTABLE BELT SYSTEM
Our belt has the capability of having up to 6 resistance bands at a time, meaning you can change weight on-the-go seamlessly.
TRADITIONAL BENCH
PRESS SYSTEMS
FULL BODY RESISTANCE
WORKOUT PACK
What People Are Saying
"I'm already planning to order the heaviest set of bands"
"I have been going strong for about 15 years of exercising at a gym consistently. Most of the time I have seen progression that's way too slow for the amount of time I'm putting in. From the first home exercise I have noticed a huge difference and can perform my exercises much better with this set. Now, I'm already planning to order the heaviest set of bands along with ankle wraps. Thank you Ape Born!"
- Charles K.
"This is the best purchase I've made for my fitness journey"
"I'm a truck driver desperately looking for some sort of workout equipment I could use in my truck when I have spare time. It has everything I need to do full body exercises and takes up no space at all. I bought the strongest band set and was surprised about HOW strong they are. This is the best purchase I've made for my fitness journey. I will definietly be back for more and recommend it to everyone struggling with time!"
- Sergio M.
"It's a vital component of any home gym where you don't have any space."
"I have been looking for the best exercise equipment ever since I started building my home gym and this was such a needed purchase. It's helped me to create an even wider variety of exercises. I would even say that it's a vital component of any home gym where you don't have any space. I've recommended this to all my friends who are building out home gyms. Bravo Ape Born!"
- Finn W.
What Makes The Resistance Pack Special
The Resistance Pack
FREE WEIGHTS
COSTS $$$
BUILD MUSCLE SIZE
PROGRESSIVE LOAD INCREASE
PROVIDES CONSTANT TENSION
EASY TO
USE
ALL IN
ONE
Popular Exercises
Bench Press Exercises
SALE ONLY VALID WHILE SUPPLIES LAST
Free & Secure Delivery
We fulfill all your orders as quickly as possible.
2-Year Warranty Policy
Gain peace of mind with 24/7 support.
- 30-Day Risk Free TrialFree return if you don’t like the product.
- Buy Now, Pay LaterMake safe purchases with our Payment Policy.
Chris C.
I was pleasantly surprised by the amount of resistance the bands are capable of offering. I have about 7 years of history of exercising at gym with a goal of slow and steady progression. Judging from the first home sessions with this set, I believe I can perform the vast majority of the exercises in my program with it. I'm already planning to order the heaviest set of bands along with ankle wraps. The quality of the materials seems to be very good.
Toby A.
I was looking for something to use with resistance bands and found it this on YouTube. The order was delivered ahead of schedule and very well-packaged. This brings a different dimension to working out as it will elevate your fitness game. I 100% recommend this to anyone.
Madeline M.
It's the best thing I've ever used to workout at home. It feels like the real machines at the gym, a lot of exercises on various muscle groups. The number of variations there are is mind-blowing , training becomes so much more fun. The pump I get is so consistent and I can already feel an increase in endurance. Such a great tool to add to your home gym!
Kaley C.
Been using it for a few weeks & the resistance bar is great! Exactly as described on their site and excellent, durable quality!
Simeon G.
Favorite thing I bought this year... extremely well made , has weight to it which I love. Fast delivery and great extension to chest press!
Donna G.
Great product!! Easy to use and delivers great results! Got this to use for my resistance bands so I could use them in more exercise positions and it works fantastic!
Brian S.
Great quality! The foot straps are perfect fit around the feet and can perform many exercises just make sure to purchase the bar and bands for deadlift and squat, so you get the full experience!!
Caseper K.
A great sturdy bar! I am very impressed with Ape Born's line of products. Highly recommend to anyone trying to up their fitness game!
Patrick V.
Great buying experience, no problem at all. Everything works as expected. Build quality is excellent. You can absolutely get an intense workout in!
Ron G.
I started using it a few weeks ago and it's holding up very well. I use this on the free motion cable machine as well as the elastic bands. So far no issues at all and the hook attachments are holding strong very strong. The bar holds a great deal of stress which is good to see that it is durable. I recommended this to all my workout partners! Thanks
Ryan S.
I do a lot of traveling domestically and internationally and wanted a gym in a bag I could travel with and this is perfect. I highly recommend it for someone looking for a portable gym!
Sean P.
Fantastic. Everything I need to work without the need to be throwing lose weights around and avoiding injury. Couldn’t be happier!
George W.
This is seriously the best bar I have seen, - very sturdy and high quality beyond belief. By far the best bar for resistance bands. Curls, presses, squats you got it! GET THIS BAR!
Carlos V.
Love this bar. It’s sturdy and the foam grips make it comfortable to grip. I use it for specific routines, mostly for my lats, and it works great with the bands. It's also surprisingly affordable, a great bang for your buck :)
Zach I.
I have been looking for a bar that I could do some golf exercises with on a cable machine. This fits the bill. It is tough enough, the right length. Perfect for the exercises in my fitness regimen.
Jeff L.
Honestly exceeded all of my expectations for working out with bands and this set completely outperforms them in terms of the "pump" I feel while working out, as well has the soreness I feel the next day. Having a bar (along with handles) has added much more complexity to my band workouts, and the bench press pad is amazing for pushups, and chest flys - I cant recommend this enough!
Betty C.
I love this bar! I would have never thought I could get this great of a workout using this and my bands. Not missing the gym and not missing free weights at all!
Cole P.
Great product! Definitely underrated. The amount of workouts that can be utilized from the bar and bands are endless! Very satisfied
Alex N.
Been using for around 6 months now and cannot recommend enough, originally bought to build up some strength before rejoining the gym, but for the cost and ease of use i'll just stick with this, very easy to use and fits in a small bag thats easy to store, just wish i bought it sooner!
Vanessa L.
Best resistance bands I’ve ever used. Very good build quality. I know these will last a long time. Company was very helpful when I asked questions! Highly recommended!!
Claudia M.
Bought this for my husband, and he loves it. It is very sturdy, and has enough weight to inspire confidence. The adjustable resistance is very useful. He can use this anywhere and at any time ... for a structured session or just on a whim while watching TV. It is compact to store, and doesn't require a lot of space to use. It would be easier if the dogs didn't want to join in, but you can't have everything!
Adam Z.
Purchased this to workout from home during quarantine. I’m a bodybuilder, so it was very difficult to be creative with my band set and a few dumbbells. With this bar, I can do lat pull downs, rows, squats, and soooo much more. It’s sturdy and really well made. Happy I purchased it!
Brandon S.
The bar and workout i have been looking for. Bar is built strong and sturdy, bands and straps are very strong. The workout is awesome, a lot of exercises to do. My routine that i chose is really good and I can definitely feel it. Overall a great workout and the price is awesome!
Klara H.
Bought it for my son who is into weight lifting. He doesn't have much free weights at home, but he told me that the resistance bands and exercise bar nearly completes his setup which tells me a lot about this product. My husband who is into physical fitness also uses it and said that it's impressive that you can get a really good workout by just using the resistance bands and bar. Recommend it to everyone!
Ollie T.
Very pleased with the whole package. It is so easy to use and I can see incremental results in just a week of using it. I also want to give a big shout out for the excellent customer service. All my inquiries were quickly responded to, actioned appropriately and communicated clearly and courteously. Absolutely one the best customer service levels I experienced.
Ali K.
This seems much more useful, versatile, and portable than anything else I've used. It's very sturdy and also comfortable on the shoulders. It's helped me to create an even wider variety of exercises with my band set and bench. I would even say that it's a vital component of any home gym where you don't have any space and would like to do things like "barbell" bench presses, overhead presses, squats, and deadlifts.
Finn W.
I have been looking for the best exercise equipment ever since I started building my home gym and this was such a needed purchase. It's helped me to create an even wider variety of exercises. I would even say that it's a vital component of any home gym where you don't have any space. I've recommended this to all my friends who are building out home gyms. Bravo Ape Born!
Sergio M.
I'm a truck driver desperately looking for some sort of workout equipment I could use in my truck when I have spare time. It has everything I need to do full body exercises and takes up no space at all. I bought the strongest band set and was surprised about HOW strong they are. This is the best purchase I've made for my fitness journey. I will definietly be back for more and recommend it to everyone struggling with time!
Charles K.
I have been going strong for about 15 years of exercising at a gym consistently. Most of the time I have seen progression that's way too slow for the amount of time I'm putting in. From the first home exercise I have noticed a huge difference and can perform my exercises much better with this set. Now, I'm already planning to order the heaviest set of bands along with ankle wraps. Thank you Ape Born!
George P.
Hands down the #1 workout tool in existence