Push-ups are much more than just an upper body exercise. They work the pecs, deltoids and triceps while strengthening the muscles of the core. On top of improved upper body definition push-ups build muscular endurance and create lean muscle mass that improves overall fitness and good health.
With The Ultra Push you'll hold perfect form, comfortably perform the exercise & get mind-blowing, noticeable results!
When it comes to push ups, a simple change in hand placement provides you with a different target muscle and level of difficulty... Now you can work out smarter and maximize your results!
Save Time and Money!
In less than 30 minutes a day with this push-up board, you can develop muscles, build strength, burn calories, and lose weight. Imagine being able to perform a killer full-body workout in the comfort of your home in less than 30 minutes! Right now it's taking you that much time to drive to and from your overpriced gym! No excuses, you'll be able to find time for your health.
Colour Coded Muscle Groups
When it comes to push-ups, a simple change in hand placement provides you with a different target muscle and level of difficulty... Now you can work out smarter and maximize your results!
Just plug the handles to the desired position & get the arms, chest, back & shoulders you've always dreamed of.
Why The Ultimate Push-Up Board?
Push-ups are great, but why bother getting a board to do push-ups on?
✓ Improve Quality of Each Rep - Quality reps produces quality muscle, which is muscle tissue that is:
- Stronger
- Thicker
- Denser
- Quicker
- Able to Handle More Strain (Endurance)
- Less susceptible to injury
✓ Perfect Form - A bad form can definitely injure you. The Pushup Board ensures that your arms, wrist, and shoulders are in perfect form. This injury and gives you the best results faster.
✓ Comfortable - Enhanced comfort hand grips and Soft Cushioning. No blisters or irritation even with intense workouts.
✓ Builds Fundamentals for functional training - This is training that helps you perform activities in everyday life (strength & stability) more easily.
✓ Helps Focus Your Control - This helps with mind-muscle connection.
✓ Dozens of New Workouts - Can be used for a variety of new exercises such as:
- Mountain Climbers
- L-Sits
- Tricep Dips
- Handstand Push-Ups
- The Planche and much more!
✓ Recruit Stabilizing Muscles - These are responsible for holding your body upright. Strong stabilizing muscles mean having proper posture & alignment, which means decreased pain and risk of injury.
Strong & Durable -Our Guarantee
Buy now and get a LIFETIME GUARANTEE! - Made of strong and durable ABS (Acrylonitrile butadiene styrene) plastic and made to withstand 300kgs. We don't believe you will, but if at any point you will have any quality issues with the set, we will replace it at no cost!
Features
✓ Colour Coded Muscle Match
✓ Heavy-duty board system with multiple positions and angles that sculpt and maximize the upper body definition.
✓ Foldable and Portable
✓ Premium, Cushioning, Non-slip Handles.
Package Includes
✓ 9 in 1 Ultimate Push Up Board
✓ 2 Easy-Grip Handles
✓ 1 Manual & Workout Plan
✓ 1 Quality Bag So You Can Workout Anywhere!
Shipping Times
North America: 6-10 Business Days
Australia/New Zealand: 5-8 Business Days
Rest of the World: 7-12 Business Days
Work Out Your Upper Body Muscles With The Push Up Board
Introducing the 9-in-1 Ultimate Push Up Board from ApeBorn Fitness - a revolutionary piece of workout equipment designed to optimize your push up routines and target different muscle groups effectively.
This push up rack board is ingeniously color-coded, allowing you to switch between exercises that focus on specific muscles - be it the blue chest, red shoulders, green triceps, or yellow back.
The board's design not only facilitates targeting of major muscle groups but also ensures that minor muscle groups receive adequate attention, ensuring a comprehensive upper body workout.
Plus, with the inclusion of resistance bands, you can further intensify your workout, making it suitable for both beginners and seasoned fitness enthusiasts. The board's anti-slip design and durable construction promise stability and longevity, ensuring that you get the best value for your money.
The multiple positions offered by the push up board system allow for a range of exercises that can challenge your body and build strength. Whether you're focusing on your chest, triceps, shoulders, or back, the push up board has got you covered.
It's not just a fitness tool; it's a complete gym exercise system compacted into a single board, ready to be incorporated into your daily fitness routine.
FAQ
-
Are push-up boards effective?
Absolutely! Push-up boards, especially the 9-in-1 Ultimate Push Up Board from ApeBorn Fitness, are designed to target and engage different muscle groups effectively, ensuring a comprehensive upper body workout.
-
What are the cons of push up board?
While the push-up board offers multiple benefits, like targeting various muscle groups and providing a total body workout, some users might find it challenging to adjust to the different positions initially. However, with consistent use, one can easily overcome this learning curve.
-
Which push up board is best?
The 9-in-1 Ultimate Push Up Board from ApeBorn Fitness stands out due to its versatile design, color-coded system, and the inclusion of resistance bands, making it one of the best options available in the market.
-
What muscles do push-up boards work out?
Push-up boards are designed to target various muscles. With the 9-in-1 Ultimate Push Up Board, you can focus on the blue chest, red shoulders, green triceps, and yellow back, ensuring a balanced upper body workout.
-
Does the pushup board work?
Yes, the pushup board is effective in enhancing your push-up routines by allowing you to target specific muscle groups and engage both major and minor muscles for a total body workout.
-
What are the benefits of push-up planks?
Push-up planks engage the core, shoulders, chest, and back muscles simultaneously. They enhance stability, improve posture, and offer a full-body workout, making them an essential addition to any fitness routine.
-
Are push-up bars worth it?
Push-up bars, especially those integrated into a system like the 9-in-1 Ultimate Push Up Board, are worth the investment. They allow for a varied and targeted workout, ensuring optimal muscle engagement and a comprehensive upper body exercise session.