14,512 others+ love Arm Power Twister

Power Twister Bar - Boost Your Arm & Chest Muscle Growth

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$ 49.99 $ 79.99
$ 49.99 38%OFF
Build arm size & improve grip strength
Target multiple muscle groups
Burn more calories in less time

Free & Fast Shipping

30-Day Risk Free Trial



  • Shipping Details

Due to high demand, please expect slight delays!

We offer free worldwide shipping. Order processing takes 6-48 hours before shipment. Once your order is dispatched, the estimated delivery time to anywhere in the world is 5-8 business days.

  • Return Policy

We love our products and are confident you will too! That's why we're offering a 30-Day, Risk-Free Trial. If you're not in love with your results, we'll give you a refund.


Weight: 0.35kg

Material: High-Grade Plastic

30-Day Risk Free Trial

Don't like how it works? Simply return it within 30 days for a full refund, no questions asked!

Why Choose Arm Power Twister

Boost Your Grip Strength

Attain unparalleled wrist and forearm strength with the aid of our Arm Power Twister, designed to specifically engage forearm muscles for a sturdy and firm grip.

Strengthen Arm Muscles

Transform your grip with the muscle-amplifying capabilities of the Arm Power Twister, fortifying your arms for next-level strength.


Elevate your workout regimen anywhere with the compact and portable Arm Power Twister, your mobile solution for strength training.

Joint & Ligament Health

Enhance joint steadiness and wrist flexibility, fostering overall health and facilitating effective wrist and forearm strength training.

Improve Grip & Control

Improve control by developing robust wrist strength for enhanced stability and minimized risk of injury.

Forearm Endurance & Well-being

Boost stamina and promote forearm health with focused and dedicated wrist and forearm strength exercises using the Arm Power Twister.


Unlock Your Wrist Power

Attain the formidable grip you've always aspired to have by elevating your workouts with the demanding exercises from the Arm Power Twister. Bid farewell to feeble handshakes and welcome a life-altering and robust grip that boosts your overall upper body strength.


Arm Strength Revolution

Unleash your utmost potential by engaging not only your forearm muscles but also your biceps, triceps, and shoulders for a holistic upper body workout. Prepare to revolutionize your arm strength and grip with the Arm Power Twister.


Real Results, From Real Users

Become part of the community of fitness enthusiasts who have transformed their wrist and forearm strength and overall arm size. Regardless if you're a novice or an experienced exercise enthusiast, the compact and portable Arm Power Twister provides a demanding and effective workout that yields noticeable advancements.

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Secret of the Pros

Zac Efron

Lebron James

Jon Jones

  • Wrist and Forearm Strength
  • Arm Longevity
  • Grip Endurance
  • Wrist Resilience

Wrist and Forearm Strength

• Boosts wrist and forearm muscles for a robust grip

• Engages flexor and extensor muscles, along with the hands

• Enhances strength and stamina in the arms

• User-friendly and versatile in workouts

• A straightforward tool for attaining a healthier and stronger upper body.

Arm Longevity

• Challenges the muscles in the forearm area for overall strength

• Amplifies grip and minimizes the risk of injury

• Flexible and can be utilized in a variety of exercises

• An excellent tool for anyone seeking to bolster their forearm resilience and overall fitness

Grip Endurance

• Engages all regions of the forearm for comprehensive training

• User-friendly and convenient for home workouts or mobile exercise

• A superb tool for anyone aiming to augment grip stamina and enhance their upper body fitness

• Infuses diversity into your workout routine for a balanced strength training program

Wrist Resilience

• Aids in reducing the risk of injury

• Boosts grip strength and overall physical performance

• User-friendly and versatile in a range of exercises

• A commendable tool for anyone aiming to enhance their wrist resilience and overall fitness








Superior Quality




Sale Only Valid While Supplies Last

$ 49.99 $ 79.99


Q1: What is the Arm Power Twister?

A1: The Arm Power Twister is a fitness tool designed to enhance wrist and forearm strength and improve overall arm performance. It's constructed with a high-quality, slip-resistant material, designed to challenge your muscles, resulting in significant gains in your forearms, biceps, triceps, and shoulders. It's easy to handle, making it ideal for use at home, at the gym, or on the go.
Q2: How does the Arm Power Twister work?
A2: The Arm Power Twister works by challenging your muscles to exert more effort for grip and control. This increased muscle activation and grip strength leads to improved upper body strength and stability, reduced risk of injury, and enhanced muscle growth. The Twister is easy to use, making it a convenient and effective tool for a variety of exercises.
Q3: How do I use the Arm Power Twister correctly?
A3: To use the Arm Power Twister correctly, follow these steps:
  1. Grip the Arm Power Twister with your hands, positioning them evenly in the center of the handle.
  2. Use the Twister to challenge your grip strength and control during your chosen exercise.
  3. Repeat the exercise for the desired number of repetitions or time.
  4. Store the Arm Power Twister in a safe and dry location when not in use.
Q4: Can beginners use the Arm Power Twister?
A4: Yes, beginners can use the Arm Power Twister, but it's crucial to start slow and gradually increase the intensity as you build grip strength and control. Ensure you maintain proper form to minimize the risk of injury. Consider using less force when first starting to allow your muscles to adjust to the added challenge.
Q5: How often should I use the Arm Power Twister to see results?
A5: For optimal results, aim to use the Arm Power Twister 2-3 times per week, incorporating it into your regular strength training routine. Remember that individual results may vary, and progress depends on factors like consistency, nutrition, and overall fitness level. Additionally, it's essential to listen to your body and allow time for recovery between workouts to prevent overuse injuries.
Q6: Can I target different muscle groups with the Arm Power Twister?
A6: Yes, you can target different muscle groups by incorporating the Arm Power Twister into various exercises. For example, using the Twister during exercises that involve wrist curls or reverse curls will increase the activation in your forearms and improve your grip strength.
Q7: Can I build bigger arms using the Arm Power Twister?
A7: While the Arm Power Twister can help improve your wrist and forearm strength and overall arm performance, it's important to remember that building bigger arms requires a comprehensive approach that includes regular strength training, proper nutrition, and adequate rest and recovery. Using the Arm Power Twister can help challenge your muscles and increase muscle activation, leading to improved gains in your forearms, biceps, triceps, and shoulders.

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Grow Your Arm & Chest Muscles
With The Power Twister Bar

Meet the Power Twister Bar from ApeBorn Fitness, a game-changer in the realm of upper body exercise. This compact yet powerful fitness tool is specifically designed to challenge and develop your arm muscles, including biceps, triceps, and forearms. 

With its significant resistance, it provides a comprehensive workout that targets the entire upper body, ensuring you get a balanced and effective strength training session.

But the Power Twister Bar isn't just about the arms. Its unique design allows for a broad range of exercises that also engage the chest, shoulders, and back. With multiple resistance levels to choose from, it caters to both beginners and seasoned fitness enthusiasts. 

The bar's durability ensures it can handle intense workouts without bending or breaking, offering you a safe and long-lasting piece of workout equipment. Whether you're at home, in the gym, or on the go, the Power Twister Bar is an essential piece of equipment for anyone serious about their fitness journey.


What is a power twister bar?

A power twister bar is a fitness tool that offers resistance for upper body exercises. It consists of a bar with a coiled spring in the center, and users push or pull on the handles to exercise their arm muscles and other upper body areas.

Are power twister bars effective?

Absolutely. Power twister bars, especially from trusted brands like ApeBorn Fitness, offer significant resistance that effectively targets and strengthens arm muscles and the entire upper body.

What is the power twister bar used for?

The power twister bar is a strength training tool designed primarily for upper body exercises. It's used to work on biceps, triceps, forearms, chest, and even the shoulders, offering a comprehensive workout.

Does power twister build forearms?

Yes, the power twister bar is an excellent tool for building and toning the forearms. Its resistance challenges the forearm muscles, leading to increased strength and definition over time.

Can power twisters break? 

Quality power twisters, like those from ApeBorn Fitness, are designed with durability in mind and can withstand regular and intense workouts. However, like all workout equipment, it's essential to use them correctly and maintain them well to ensure longevity.